Did my first ever workout with my lovely girlfriend yesterday. I had to take all the weights off and just give her the metal dumbbell bars! I did suggest tins of beans but this was too light apparently.
Did lats and triceps, still got constantly sore tonsils though.
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on Monday, April 23rd, 2007 at 3:36 pm and is filed under Chow Gar Southern Mantis Training.
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