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Ill-matic

Did a few weights yesterday, nothing much. Just benching and biceps. Haven’t managed to shift this sore throat/cough.

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This entry was posted on Friday, April 20th, 2007 at 3:14 pm and is filed under Chow Gar Southern Mantis Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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