Enter the Toastcrumb
So I’m adding my training regime to this blog. Don’t expect it to be so eloquently written or in-depth, I’m doing this purely for my own benefit. I’m a slacker at the best of times so I’m attempting to put paid to laziness by keeping track of all my training.
Started back on Saturday with a good buddy of mine, J, doing weights and sparring (gloved and empty hand).
Monday I went to the school for my regular Chow Gar lesson. Lots of SBG, jongs and applications. First week back is always the most painful. Felt good to be back though. I am going to enter my second pole-fighting tournament in May, so I need to be fit.
Tuesday I went back to my boxing class, I am training at an ABC in East Ham. I am aiming to compete by the end of the year. Lots of running, skipping, bagwork and fitness (pushups, situps etc). My core strength currently blows.
Aaaaand… that’s yer lot for now.
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