« Early Training Before Class
Monday night class - Contact Work »

Training

Training involved racing and breaking a demolition brick cleaning LEGEND! Mwahaha manage to break him into submission in the heat. Glorious moment for us in our trade. I got MUNDO respect on the site and many to come!!! Got the blisters to prove it grrrrr!!!

WPvideo 1.02

Qi gong exercises, went through forms, weapons play and physical training (YES AFTER WORK)  AND who said masks??? sounds like a health and safety officer lol! Lord best to stay in your dust free environment mate lol would never hear the end of that although it is a health and safety issue.

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This entry was posted on Tuesday, July 18th, 2006 at 10:08 pm and is filed under Omei Mantis Dit Ngau. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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