Training
Fellow southern mantis peeps. Here are the few benefits i get at work! Getting paid to work out my reflexes, endurance coordination and timing. 
Thats why masters of old could go home and just train forms and techniques cause if you were in a trade that involved heavy labour that helps build a unique skill or strength, like butchers, carpenters, builders, stone sculptors and the like!
Done 4000 bricks onto pallets today plus i cleaned aprox 2000 bricks at work.
Tonite
finger training, chi kung and my form work.
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