Chow Gar Southern Praying Mantis Kung Fu - London Kung Fu Martial Art - Tong Long

Sifu Paul Whitrod
UK representative of Chow Gar Southern Praying Mantis KungFu.

Traditional Eastern Martial Arts Academy
27 Romford Rd
Stratford
London E15

Link to Map

Link to full class timetable

The nearest underground station is Stratford on the Central and Jubilee Lines.

Also Stratford DLR and BR overground.

Link to Sifu Paul Whitrod's Website

Chow Gar Information

About Southern Chow Gar Praying Mantis Kung Fu

History of Southern Chow Gar Praying Mantis Kung Fu

Dip Gwut Gung (rib bone power)

Inch Force Power

Forms and Weapons

Dim Mak in Mantis Forms

Lineage

Note

Book - Close-in Fighting Skills of the Chow Gar Southern Praying Mantis Kung Fu

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