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Forum Rules - Read First Before Posting
Forum Rules - Read First Before Posting / Signing Up
Moderators toastcrumb, Glimmer |
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Mon Jan 15, 2007 5:09 pm toastcrumb  |
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News and Announcements
General Southern Praying Mantis Kung Fu Admin Forum News and Announcements.
Moderators kismet, toastcrumb, Glimmer |
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Thu Dec 27, 2007 5:21 pm kismet  |
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Introductions and Hello's
Introduce yourself, southern praying mantis family style, location etc before you start posting. Become part of a global Southern Praying Mantis family and make friends to train with!
Moderators kismet, toastcrumb, Glimmer |
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Tue Apr 22, 2008 12:40 am Tame The Tiger  |
| Southern Praying Mantis Kung Fu Forum |
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Southern Praying Mantis Kung Fu - General
General Discussion on anything to do all Southern Praying Mantis Kung Fu - Chow Gar, Chu Gar, Jook Lum, Iron Ox, Lee Wing Sing.
Moderators kismet, toastcrumb, Glimmer |
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Wed May 07, 2008 12:50 am buggfu  |
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Training - Forms, Drills, Ideas, Exercises, Pai training differences
Southern Praying Mantis Kung Fu Training discussion on Forms, Drills, Ideas, Exercises, and Southern Mantis Pai training differences and similarities
Moderators kismet, toastcrumb, Glimmer |
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Sat May 03, 2008 9:27 am 3 Circle Method  |
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The Gong Sau School of Beatdown-Mantis Slugfest
Area to arrange and discuss our meets and beatdowns.
Moderators toastcrumb, Glimmer |
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Wed Mar 19, 2008 9:55 pm kismet  |
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Chow Gar Southern Praying Mantis
Specific discussion on Chow Gar Tong Long Southern Praying Mantis Kung Fu.
Moderators kismet, toastcrumb, Glimmer |
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Sun Apr 27, 2008 3:07 pm 3 Circle Method  |
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Chu Gar Southen Praying Mantis
Specific discussion on Chu Gar Tong Long Southern Praying Mantis Kung Fu.
Moderators kismet, toastcrumb, Glimmer |
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Wed Apr 16, 2008 2:14 pm ChukaSifu2  |
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Jook Lum Southern Praying Mantis
Specific discussion on Jook Lum Tong Long Southern Praying Mantis Kung Fu.
Moderators kismet, toastcrumb, Sethos, Glimmer |
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Wed Apr 09, 2008 7:22 pm Sethos  |
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Iron Ox Southern Praying Mantis
Specific discussion on Iron Ox Tong Long Southern Praying Mantis Kung Fu.
Moderators kismet, toastcrumb, Glimmer |
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Tue Mar 11, 2008 7:25 pm SiuDitNgau  |
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Hakka Styles and other Southern Systems
Various Hakka Styles and other Southern Systems discussions. The similarities and differences may help to refine your own southern mantis training.
Moderators kismet, toastcrumb, Glimmer |
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Tue Nov 27, 2007 12:16 am chasleeuk  |
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Seminars, Announcements, Events
Southern Praying Mantis Seminars, Announcements, Events. Please mention Style, Teacher and Country.
Moderators kismet, toastcrumb, Glimmer |
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Fri May 09, 2008 2:48 pm kismet  |
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Lounge - Off Topic Talk
Off Topic Talk
Moderators kismet, toastcrumb, Glimmer |
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Mon Apr 28, 2008 4:34 pm kismet  |
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Photo Gallery
A place for members to post photos of their art or of themselves training. Mention style and technique when posting.
Moderators toastcrumb, Glimmer |
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Mon May 05, 2008 8:38 am PaperTiger  |
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Articles of Interest
Post up interesting articles or links. Remember to place the name of the article in the subject heading!
Moderators toastcrumb, Glimmer |
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Sun May 04, 2008 11:44 am toastcrumb  |
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Video Clips
Links to martial arts related video clips or of personal training clips.
Moderators toastcrumb, Glimmer |
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Fri May 09, 2008 1:32 pm PaperTiger  |